BONUS

Each training program encompasses the following focus in order to make the most of your time and effort:

• • • • Power
        
      • Speed
        
      • Agility
        
      • Strength
        
      • Endurance
        
      • Conditioning

    Vic Richards is one of the most successful bodybuilders and fitness experts of all time. Some of his expertise include:

    • • • Trainer for the entertainment industry, professional athletes and Vegas showgirls

     

    Promoter through various media networks and fitness magazines, on the subject of health and nutrition:

    • • Muscle and Fitness magazine
      • Shape magazine
      • FLEX magazine
      • Men’s Health and Fitness magazine