Victor Richards’s instinctive training is a training system that was based on shock and awe including what I called precision “strike” training! When Jeff Everson, the Editor-in-chief of Muscle and Fitness, asked me to define it, I told him it was simply “muscle confusion.” When the article was printed, it gave the bodybuilding community a …
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Brethren, is this what we have become? What is next? Midget tossing? Bodybuilding is something to be practiced holistically! It’s a form of meditation that heals the body, mind, and spirit! It’s rejuvenating, healing, and soothing! What is disheartening is that our beloved dear Arnold Schwarzenegger, the greatest iconic figure and ambassador of the sport …
Ronnie Coleman and Flex Wheeler should be given full health care not a plaque or award for heroism! I’m going to start by saying that no human being is immune from making mistakes in their journey through life. The humility brought by our poor choices in life should be the catalyst to help others from …
The universe is constantly revolving and evolving. Nothing is set in stone. A person should never be so set in their ways that they refuse to change or grow. I knew that to share my story, I must work on forgiveness. A person should never share their story while struggling with grief or anger. These …
“It is smarter to flow with the river than to swim against the current.” After reviewing many things, I have concluded that blaming one man, Jim Manion, for all the problems that plague the sport of bodybuilding would be unfair and a bit of a stretch. Jim Manion might have played a major role due …
This Sheep Dog is covered in his own blood after fighting off Wolves protecting his flock, while the sheep gently comforts him. The Dog is willing to die for his Sheep, and the gesture of the Sheep comforting him is all he needs. Regardless of how physically strong or emotionally tough someone is, showing them …
My Brethren, I want to share the apology I have received from Mr. Andreas Caulings. I want to address that I have wholeheartedly accepted his apology. “Hi Victor, your fb friend Jeff Roncone had posted that you had passed. I then posted it on my page. I should have gotten it verified before posting. For …
It’s about that time of the year and the butcher Jim Manion is about to slaughter the fattest sheep in the land. Who exactly was Eugene Sandow and how did he live? Join me next week on my upcoming podcast live streaming as we examine the life journey of Eugene Sandow and the symbolism behind …
Mr. Ed Connor, I am here to emphasized that I have forgiven you. It’s simply another way of paying forward the things the good Lord has done for me such as ” forgiveness and mercy” I prayed and asked God to give me the strength to do something that can never be accomplished in flesh! …
Trust the Power of Forgiveness to Heal the Hurt and Pain! Read More »