ed810545ca012755d58f3daa0421bceb
ed810545ca012755d58f3daa0421bceb
Victor Richards’s instinctive training is a training system that was based on shock and awe including what I called precision “strike” training! When Jeff Everson, the Editor-in-chief of Muscle and Fitness, asked me to define it, I told him it was simply “muscle confusion.” When the article was printed, it gave the bodybuilding community a …
Brethren, is this what we have become? What is next? Midget tossing? Bodybuilding is something to be practiced holistically! It’s a form of meditation that heals the body, mind, and spirit! It’s rejuvenating, healing, and soothing! What is disheartening is that our beloved dear Arnold Schwarzenegger, the greatest iconic figure and ambassador of the sport …
Humanity requires that we have a conscience but we must be in a state of consciousness to appease it. This is due to the facts that we are all in different places, spaces, and times. It is the reason why it’s important to always question ourselves instead of telling ourselves. These are a few of …
Ronnie Coleman and Flex Wheeler should be given full health care not a plaque or award for heroism! I’m going to start by saying that no human being is immune from making mistakes in their journey through life. The humility brought by our poor choices in life should be the catalyst to help others from …
The universe is constantly revolving and evolving. Nothing is set in stone. A person should never be so set in their ways that they refuse to change or grow. I knew that to share my story, I must work on forgiveness. A person should never share their story while struggling with grief or anger. These …
“It is smarter to flow with the river than to swim against the current.” After reviewing many things, I have concluded that blaming one man, Jim Manion, for all the problems that plague the sport of bodybuilding would be unfair and a bit of a stretch. Jim Manion might have played a major role due …
This Sheep Dog is covered in his own blood after fighting off Wolves protecting his flock, while the sheep gently comforts him. The Dog is willing to die for his Sheep, and the gesture of the Sheep comforting him is all he needs. Regardless of how physically strong or emotionally tough someone is, showing them …