Now that you have tried the rest, isn't it time to try Vic Richards Holistic Bodybuilding? Are you burning candle at both ends and having nothing to show for it?
Vic Richards Holistic Bodybuilding method will help you build muscle that won't evaporate into thin air in your 40's, 50's and 60's. Vic Richards Holistic Bodybuilding is a methodically approached principle that will help you build on your capillary muscles to support the wear and tear that the your major muscles have sustained over years of heaving pounding....at the end those muscles need help to be sustainable. My unique approach will not harm or overtax your muscles to cause mobility loss nor will it task your organs.
We have all seen the results of those that have sacrificed their health and still have no muscle to show for it.
The proof of Holistic Bodybuilding can be seen through the man Vic Richards himself. You can be monstrous and still be healthy using this method based on knowledge, experience and logic.