Vic working out!

Vic today!

Do you want a physique that will not weather over time and reflects your hard work in your later years? It is time you try Vic Richards' Holistic Bodybuilding!

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Over the years, Vic Richards has focused his attentions worldwide. Now, he wants to focus one-on-one with clients. Victor has always wanted to help others and make a difference—whether through physical fitness or nutrition. He has always wanted to change lives, and wants to do that through a more focused, individualized approach. How will Vic change lives? Through Vic Richards Workshops. These workshops will teach participants the skills they need to follow for a lifetime. These workshops will also allow the participants to not be dependent on a personal trainer; they will be able to take the skills back to friends and family and share their knowledge. This way, he will be changing lives so that people will be fit for a lifetime—not just in spurts. Recently, Vic has been fortunate to work with athletes one-on-one and help them with body transformations. By teaching them individually, they have been able to help others around them. In order to fully transform his clients, Vic uses his background in Behavioral Science to understand how people ended up where they are—then he can truly help them transform. Vic Richards Workshops will give participants the initial one-on-one experience with Vic. Vic wants people to interact with him, asking questions, sharing information and bettering themselves and those in their lives. Training with Vic isn't just for fitness and  bodybuilding competitors. Vic takes great satisfaction in training all his clients—from the professional to the “every-man (or woman)”. Vic is able to help you get your body to how it was meant to be. Whether it’s preparing for a competition, getting ready for swimsuit season, or returning your body to pre-baby shape (for mom and dad), Vic can create a program especially for you. Picture3

    • Incorporating holistic health: mind, body and spirit
    • Nutritional counseling
    • Body sculpting
    • Body detox
    • Weight loss management
  • Fitness and bodybuilding contest preparation for men and women

I will share with you the mind and body techniques that have allowed me to pile on muscle density and leave everyone in the dust. I will elaborate how and why they were super effective and share the trade secrets of my success.

☆ Level 1 hypnosis: I will teach how the body cannot differentiate between consciousness and and subconscious mind and how to maximize this effect to trick the mind into building muscle. The body simply reacts to whatever the mind tells it to do. This technique will allow you to focus and recalibrate your goals and workout to allow you to build solid muscle density beyond your normal potential.
● 30 minutes Skype session $149

Level 1 Hypnosis

☆ Meditation: Every bodybuilder and athlete knows the importance of muscle recovery and the major part that stress plays in body recuperation. I will teach you how to use my unique technique of meditation to allow you to utilize all your senses and be sent into deep relaxation. This will allow your muscles to relax and recuperate fully and allow your body to optimize full utilization of the nutrients that it needs for maximum recovery.
You wonder why you have everything required and are still not making gains?
☆ If you are stressed, you can't relax.
☆If you can't relax, you simply can't fully recover.
☆ If you can't recover, you simply wouldn't grow because the body will not be able to recover and utilize the full absorption of the nutrients it needs for maximum growth.
●  30 minutes Skype video $149


 ● FREE  20 minutes of  consultation: Ask Vic any questions you may have.
    • Bundle Package (includes Level 1 hypnosis, Meditation AND an additional 20 minutes of consultation $298


Each training program encompasses the following focus in order to make the most of your time and effort: Picture2

    • Power
    • Speed
    • Agility
    • Strength
    • Endurance
  • Conditioning

Vic Richards is one of the most successful bodybuilders and fitness experts of all time.  Some of his expertise include: Picture4

  • Trainer for the entertainment industry, professional athletes and Vegas showgirls
  • Promoter through various media networks and fitness magazines, on the subject of health and nutrition:
  • Muscle and Fitness magazine
  • Shape magazine
  • FLEX magazine
  • Men’s Health and Fitness magazine
  • Speaker, at colleges, worldwide bodybuilding and fitness events, spas, resorts and corporate America wellness seminars, including:

o   Seminar and motivational speaking event for the Dallas Cowboys o   Corporate seminar for Vice President and General Managers of 24 Hour Fitness on effectiveness of condition training.  Worked directly with CEO Mark Mastrov in restructuring the personal training program for 24 Hour Fitness o   Seminar for 24 Hour Fitness corporate executives at employee Summer Blastoff, at the Beverly Hills Hotel

Price List:Picture1

20 Minute Consultation—$99

20 min. Consultation

One-month Training Package—$299

One Month Training

Three-month Training Package—$799

Three Month Training

Six-month Training Package—$1399

Six Month Training

Each Training Package includes unlimited email as well as one (1) Skype consultation session per week.

“You cannot change the body without changing the thought process” —Vic Richards


 IMPORTANT NOTE: Vic Richards reserves the right to terminate services for conduct we determine to be improper or contrary to our best interests. There are no refunds once training has begun.