Category Archives: Uncategorized

An Open Letter to Competitive Bodybuilders and the Bodybuilding World

As many great athletes compete for the Super Bowl of bodybuilding: "Mr. Olympia", and while many cheer and applaud them for committing slow suicide, we should not forget the memory of great bodybuilders who have met their untimely death in pursuit of this Pot of Gold at the end of the rainbow. I know that my straight-forward approach of truth has even pissed off my fellow athletes, including those that I have tried to help. Hopefully one day, when it’s all said and done, they will realize that Read more [...]

Vic Richards’ Instinctive Training: It’s a Crusade, Not a Program

I came to the conclusion that when God has given you a gift, it’s not for you to hoard. Unlike many pro bodybuilders, I never wanted to be a bodybuilder and I didn’t know what bodybuilding was about. But, playing hooky as a 15-year old boy landed me at Gold’s Gym Venice Beach. This is spiritual because remember, God has a purpose of sending me to a place for deliverance. I put my pride and ego aside. To listened to my fans across the world who bombarded me with emails and said, “Victor, we Read more [...]